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Speed training in Lubbock, Texas built for athletes serious about getting faster.

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A female athlete stands on a starting block in an indoor track stadium, preparing for a race. She is wearing athletic gear numbered 8 and looking down with focus.
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What We Offer

We offer a range of training options to meet the needs of every athlete. Not in Lubbock? We also travel and can build a customized training plan for your team or group.

    • Train 3x per week in a structured sprint program designed to improve acceleration, max velocity, and race execution. Sessions focus on proper mechanics, progressive development, and preparing athletes to perform in competition. This is the foundation of the NextGen system and is built for athletes who want consistent results.

      Pricing: $240 (MS) / $375 (HS)

      Best for athletes who want consistent development

    • 1-on-1 training designed to break down mechanics, fix inefficiencies, and accelerate development. Each session is tailored to the athlete’s needs, allowing for detailed coaching, immediate feedback, and faster improvement. Ideal for athletes looking to gain an edge or refine specific areas of performance.”

      Best for: athletes who need individualized attention

  • Our summer program combines training and competition to prepare athletes for USATF and AAU meets. Athletes train consistently throughout the week while gaining race experience across the summer season. The goal is to develop high-level performers and compete for qualification at Junior Olympics.”

    Starts: May
    Includes: 3 practices per week + competition opportunities

  • NextGen TX offers on-site speed training for teams, groups, and individual athletes outside of Lubbock. We bring the same structured sprint system used in our program directly to your location, focusing on acceleration, max velocity, and race execution.

    This option is ideal for schools, clubs, or groups looking to improve performance without traveling.

    Rate:
    $150 per hour

    Travel:
    Mileage billed at current IRS rate. ($0.67 per mile)

    Includes:

    • On-site coaching

    • Structured training session

    • Technical instruction + feedback

    Travel availability is limited. Scheduling must be arranged in advance.

Our Process

Female athlete in starting position on a running track at a track and field event, with a few spectators in the background.

Tier 1: Foundation

Foundation is where athletes build the base for long-term speed development. At this level, the focus is on learning proper sprint mechanics, developing coordination, and establishing strong training habits.

Athletes are introduced to acceleration technique, rhythm, and basic speed patterns to ensure they are moving efficiently before increasing intensity.

A woman with braided hair, wearing a black athletic tank top and shorts, is jumping or running against a white background, with two women in similar athletic outfits in the background.

Teir 2: Development

Development is where athletes begin training at a competitive level and handle increased intensity. The focus shifts to improving top-end speed, building power, and developing the ability to maintain speed over distance.

Athletes start applying their mechanics in more advanced sprint work and preparing for competition.

A young male athlete crouching at a starting line on an outdoor track, preparing for a race, wearing athletic clothing and colorful running shoes.

Teir 3: Performance

Performance is designed for athletes training at a high level comparable to college sprint programs. At this stage, athletes are refining mechanics, maximizing speed, and preparing to perform in high-level competition.

Training is more intense and specific, with a strong emphasis on race execution and consistency.

Athletic female runner with long dark hair in motion, wearing a black and red sports dress, with a background featuring the Lubbock Christian University mascot and logos, and text indicating she signed with Lubbock Christian University.

Athlete Spotlight

NextGen TX athletes don’t just train—they improve and perform. Our system is built to produce real results in competition.

Poster celebrating Josiah Davis as district champion in sprinting and relay events, featuring a young male runner in black athletic gear, with event times for 100m, 200m, and relay races.

  • "If you’re serious about getting faster and running at a higher level this is where you need to be 👊🏾 that part 😎"

    Former Customer

  • "My athlete has dropped time since starting with NextGen TX. The results speak for themselves."

    Former Customer

  • "She was running 12s last season so this season she has just not been getting there. She felt so much more confident after coming to practice.

    Former Parent

Book an Appointment.

Booking your appointment is simple, and our team is ready to provide the attention, care, and expertise you deserve. Let’s get started—pick a time that works for you.